top of page
NEW Reflexology and Pedicure Services Available!
Introducing... The Wellness Chat!
60 MINUTES TO RECHARGE AND REFOCUS!
60 minutes of Zen. One hour to Recharge and Refocus.
A Touch of Balance now offers The Wellness Chat.
One hour to meet with a Wellness Guide who will lead you through
three areas of focus: MINDSET, BODY MECHANICS, STRETCHING
allowing you to momentarily disconnect and re-emerge ready to face the world.
Real conversation that focuses on you.
Your wellness guide will delve into what is happening with you
and assist you with setting achievable goals toward regaining
your touch of balance.
Understand how the body functions as it performs daily tasks and learn strategies to manage problem areas.
At the end of each session your wellness guide will lead you through a series of body movements (reflexology techniques) that can be done at home.
bottom of page