NEW Reflexology and Pedicure Services Available!
Introducing... The Wellness Chat!
60 MINUTES TO RECHARGE AND REFOCUS!

Wellness Chat
60 minutes of Zen. One hour to Recharge and Refocus.
A Touch of Balance now offers The Wellness Chat.
One hour to meet with a Wellness Guide who will lead you through
three areas of focus: MINDSET, BODY MECHANICS, ACCOUNTABILITY
allowing you to momentarily disconnect and re-emerge ready to face the world.

Mindset
Real conversation that focuses on you.
Your wellness guide will delve into what is happening with you
and assist you with setting achievable goals toward regaining
your touch of balance.
Body Mechanics
Understand how the body functions as it performs daily tasks and learn strategies to manage problem areas.


Accountability
The 80 Day Focus Habit Tracker is the perfect step-by-step guide to help you achieve your goals. This powerful tool provides a comprehensive journey of habit tracking, journaling, and goal setting to help you stay focused and motivated. With this habit tracker, you can easily track your progress, set achievable goals, and stay organized.